Multitasking Doesn’t Build Brainpower

Multitasking Doesn’t Build Brainpower

Want to make your brain smarter? Slow down and dig deeper, advises Dr. Sandra Bond Chapman, a neuroscientist who has spent nearly 30 years studying this question.

Chapman’s research shows that the brain’s true growth occurs only when we focus, analyze and get those trains back on track.

Chapman Q&A retrieved from Star Tribune

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